Can Natural Solutions Solve a Teen Substance Abuse Problem?

There is no doubt that America is in the grip of a substance abuse problem that often begins in the teen years. While most of us are aware of the nationwide narcotics epidemic, many parents have no idea that their kids are abusing prescription Adderall. The good news is that there are natural, safe remedies that can get teens off of prescriptions and increase their well being. The right supplements, combined with lifestyle changes and meditation often work wonders.

The Rising Abuse of Prescription ADHD Medication

It is now very common for doctors to diagnose ADHD (Attention Deficit/Hyperactivity Disorder. ADHD kids have trouble concentrating and may be impatient. They typically have difficulty with schoolwork, even though they are bright. Doctors often prescribe Adderall, which calms them and makes focusing easier. Unfortunately, many teen patients have begun giving or selling their Adderall to other kids, who use it as a study aid or just a way to feel more “up”. Unfortunately, it is very easy to become addicted to the stimulant.

Natural Supplements Can Be a Safe Alternative

Some parents whose kids have been diagnosed with ADHD have chosen natural alternatives. Many have good results using Herbal Health Medicines containing minerals, vitamins and Omega-3. Products rich in brain-boosting Omega 6 also help. Supplements like zinc may correct deficiencies, while others simply improve overall well being. Holistic experts can usually suggest a range of safe, natural products. Although parents may need to try various options to get the right “cocktail” of natural products, results can be dramatic.

Ancient Practices Offer Relief for Modern Problems

All forms of ADHD treatment include therapy and lifestyle changes. Ultimately, kids learn to recognize and control symptoms. Many have benefited from centuries-old meditation practices. Not only does meditation have a soothing, centering affect, but it can improve every area of life. It is a healthy alternative that has been tied to improved emotional wellness, mental sharpness and self control. In addition, meditation can be practiced anywhere and has lifelong benefits.

The prescription medication commonly used to control kids’ ADHD works but can be addictive and is often abused. As a result, many parents now turn to healthy supplements that can have similar benefits. Parents get the best results when they also encourage lifestyle changes and healthy practices such as meditation.